DROP A CLOTHING SIZE IN 21 DAYS OR GET YOUR MONEY BACK

After 20 years of experience working with weight loss clients I understand that there isn't one solution or one approach that works for all. I also understand that you want results that are significant and long lasting so a simple approach is taken.

From your very first consultation the focus is on you; what makes you tick, what inspires you and what causes you to lose motivation. We design your programme around you to take account of your likes and dislikes and to take into consideration that we all have good days and some not so good days. But most of all the focus on what is effective.

We provide detailed and in depth client coaching consulations to support clients in addition to an individual nutritional and exercise programme to suit you. As long as you committed to the improvements that we agree there is no way you can fail.

We call our programme 'Simply Slim and Trim' (tm) and it contains a number of elements:

i) A 12 week intensive coaching, diet and exercise programme including two 1 to 1 sessions each week with me. Depending on the week and on your progress, your session will involve either coaching, nutrition or exercise or a combination of all three
ii)Tailored Programme Support Pack containing a range of delicious eating options as well as written exercise support.
iii) Email and telephone support throughout
iv) Further group and individual exercise opportunities

Our clients range in age and there isn't a client I wouldn't work with simply because of their size. What matters to me is your commitment to achieve your goals. If you feel that this describes you then contact me today to arrange an initial appointment. The consultation is FREE and completely without obligation but I won't offer you a place unless I feel the programme is the right one for you. If it is then i''ll change your life and that's a promise!